Our Kids Classes
Our kids' classes are a great introduction to the gym environment and equipment through classes led by expert trainers. Our classes are suitable for children aged between 10 and 15 years old.
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Once signed up, our kids classes are £75 for a pack of 5 classes or £125 for a pack of 10 classes. You only pay for the classes they attend and they can choose any of our classes each week.
Kids HIIT Class
On Mondays a 5pm we run our kids Shred class, led by an experienced personal trainer, where we get their heart rate up and concentrate on improving their fitness level. This session combines cardio and strength training.
Kids Boxercise
On Wednesdays at 5pm this is a fun class, which combines a high intensity workout with coaching on key boxing moves and techniques using pads, gloves and bags. This class is led by our experienced boxing coach.
Kids Strength Class
On Fridays at 4:30pm we run our kids Lift class, where we concentrate on teaching the children the correct technique for training with free weights. They are taught by an expert personal trainer who will ensure they are using the correct form in a safe environment.